Class Descriptions

    By learning T'ai Chi Chih's nineteen movements and one pose, you

    may experience normalizing your blood pressure, unlocking your

    creativity, managing your pain, enhancing your mental focus,

    strengthening your immune system, relieving your stress, increasing

    your energy, improving your balance, and maybe even managing

    your weight! So, sit back, relax and read what the accredited and

    dedicated teachers of T'ai Chi Chih of Northern California have

    to offer in the way of classes. You now have the opportunity to

    become part of the world wide community of teachers and students.





        The NorCal Website was last updated on: 2 February, 2012